Submitted by J. Wheel on 04/08/2022
I've learned how to self regulate better, I have more compassion and acceptance for myself, I know how to handle my anxiety and am much better at my self talk. I've noticed a huge difference in my ability to handle things. I've gained more self awareness through doing the work.
I started doing this work because pills didn’t help. I couldn’t live the way I was living and it not have negative consequences on my children. It started with “I’ll try this” without really knowing what it was or what to expect or what I was doing. After my first very powerful session, I was so curious to know more about myself and begin my journey to healing.
Submitted by T. Hill on 04/08/2022