www.spiritofvictoria.ca - Spirit of Victoria

Jenna Rae

Guide / Coach at Jenna Rae Movement
Victoria British Columbia V8T 1W4

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Contact Information

Company Name
Jenna Rae Movement
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Phone Number
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721 Kings Rd
Victoria, British Columbia, V8T 1W4
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Company Details

Year Established
Hours of Operation
Monday - Friday 8am - 3 pm
Group Fitness
200 YTT Therapeutic
Yin Certification
Pain Care management
Science of Embodied Movement
Science of Embodied Breathwork
Reiki level 1
20 Years Gymnastics Coaching

About Jenna Rae

Hey there! I'm Jenna, a dedicated fitness and yoga instructor on a mission to help you discover the amazing potential of your body and mind.

My journey into the world of fitness and yoga has been driven by a deep passion for guiding individuals towards a more profound connection with themselves. Through a blend of movement, breath work, and energy techniques, I empower my clients to explore their bodies in new and transformative ways.

My approach isn't just about physical exercise; it's about embracing the holistic nature of wellness. By tuning into the body as a whole, we uncover areas that may have been overlooked or neglected, fostering a newfound sense of balance, strength, and stability.

As your guide, I'm committed to walking alongside you as you delve into the intricate landscape of your body. Together, we'll embark on a journey of self-discovery, unlocking the potential for growth and transformation that lies within.

I can't wait to connect with you and support you along your path to a more embodied existence.

With a whole lotta love,


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Jenna Rae Reviews

Submitted by Ninon on Saturday, Mar 04, 2023

Yoga with Jenna

I have had the chance to practice Yoga with Jenna for the last couple of years. From one studio to another, her classes were always an amazing break from the noise of life. She creates a safe and comfortable place to come to and relax. With her background in gymnastic and sports, she makes sure everyone can practice safely. May you have any questions or seek advices, she will share her knowledge with you. As she became a yoga teacher, it has been an honour to follow her in this journey and be in her classes. With her calmness and patience, she is by far my favourite Yogi. An amazing guide to yoga practice!

Submitted by Steffanie on Tuesday, Dec 06, 2022

Excellent instructor and amazing classes!

Jenna and I started working together in Nov 2021. She quickly assessed what I was looking for and we set out meeting twice a week for close to three months. She offers the right balance of energy and calm. Extremely knowledgeable about breath & sound work and meditation.

Submitted by Victoria on Tuesday, Feb 01, 2022

Morning Yoga on Zoom

I have enjoyed waking up and attending this class with Jenna. I am not a morning person but Jenna manages to bring lightness and ease through a series of gentle yoga poses that improve my sense of wellbeing.

Submitted by Chelsea K on Saturday, Jan 08, 2022

Pain Relief

After exploring many therapies and interventions to address chronic lower back/hip pain, working with Jenna I discovered Yin Yoga which has meaningfully eased my pain. The day I woke up with no pain for the first time in years gave me such hope for the future. I'm so grateful to Jenna for bringing Yin Yoga to my life!

Submitted by Stuart Brown on Friday, Jan 07, 2022

Calming Strength

I have difficulties being comfortable and fully relaxed in some yoga/meditation classes. Jenna creates an atmosphere that is fun, non-judgemental and supportive that gives me the space to relax and practice comfortably. I always look forward to practicing with her as it is fun and never feels like a chore.

Submitted by CJ Paddon on Tuesday, Jan 04, 2022

Wonderful guidance!

Jenna acknowledges the feelings of her participants and ensures that everyone is comfortable . She is understanding and considerate of everyone and really set my day off to a great start!

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