www.spiritofvictoria.ca - Spirit of Victoria

Jenna Rae Reviews

Submitted by Steffanie on 12/06/2022

Excellent instructor and amazing classes!

Jenna and I started working together in Nov 2021. She quickly assessed what I was looking for and we set out meeting twice a week for close to three months. She offers the right balance of energy and calm. Extremely knowledgeable about breath & sound work and meditation.

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Morning Yoga on Zoom

I have enjoyed waking up and attending this class with Jenna. I am not a morning person but Jenna manages to bring lightness and ease through a series of gentle yoga poses that improve my sense of wellbeing.

Submitted by Victoria on 02/01/2022

Pain Relief

After exploring many therapies and interventions to address chronic lower back/hip pain, working with Jenna I discovered Yin Yoga which has meaningfully eased my pain. The day I woke up with no pain for the first time in years gave me such hope for the future. I'm so grateful to Jenna for bringing Yin Yoga to my life!

Submitted by Chelsea K on 01/08/2022

Calming Strength

I have difficulties being comfortable and fully relaxed in some yoga/meditation classes. Jenna creates an atmosphere that is fun, non-judgemental and supportive that gives me the space to relax and practice comfortably.
I always look forward to practicing with her as it is fun and never feels like a chore.

Submitted by Stuart Brown on 01/07/2022

Wonderful guidance!

Jenna acknowledges the feelings of her participants and ensures that everyone is comfortable . She is understanding and considerate of everyone and really set my day off to a great start!

Submitted by Cj Paddon on 01/04/2022