True Nature Counselling | Mindfulness Teacher and Psychotherapist | Andrea Weekes
Contact Information
Canada
Company Details
Registered Social Worker with the BC College of Social Workers (RSW #14073)
Qualified Teacher of Mindfulness Based Stress Reduction (MBSR)
Advanced Certificate in Guiding and Teaching Meditation
About True Nature Counselling | Mindfulness Teacher and Psychotherapist | Andrea Weekes
I am a trauma trained therapist offering online therapy, counselling and coaching to adults.
In addition I am also a mindfulness meditation teacher offering MBSR (Mindfulness Based Stress Reduction) courses in Victoria, BC!
Committing to therapy can be a compassionate and courageous act, and perhaps a necessary step on your journey throughout life. You can expect a genuine warmth, heartfelt compassion and simple kindness from me. Presence, humour and realness are a big part of what I embody in my work with people.
My dedication to self-awareness, meditation and spiritual insight has brought me closer to what it means to live authentically, listen deeply and hold space for the whole experience of being a human being.
In our work together, it is essential for me to include the awareness of deeply engrained structural and oppressive systems of power that operate within our culture.
It is my intention to discover creative ways to hold the reality of patriarchy, privilege, sexism, ableism, racism and all the inequalities that currently exist within our society.
At the same time, holding space for the potentiality of recognizing this unintegrated pain as a catalyst for profound healing and transformation at the individual level, in our families, communities, and beyond.