www.spiritofvictoria.ca - Spirit of Victoria

Pamela Richardson, PhD. Counselling & Contemplative Psychotherapy

Victoria British Columbia V8T 4B2

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Transforming life's challenges through compassion, connection & creativity

Contact Information

Company Name
Pamela Richardson, PhD. Counselling & Contemplative Psychotherapy
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Location
2722 Fifth St
Victoria, British Columbia, V8T 4B2
Canada
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Company Details

Year Established
2018
Hours of Operation
Monday-Saturday, 8am-8pm
Accepted Forms of Payments
E-transfer, Cash, Cheque
Credentials
PhD

About Pamela Richardson, PhD. Counselling & Contemplative Psychotherapy

I am a Counsellor and Contemplative Psychotherapist. I bring 20 years of experience in the fields of counselling, teaching, leadership, and contemplative, creative and somatic practices. I am devoted to creating an inclusive experience for all clients. I welcome clients who are LGBTQ+, and clients of all ethnicities, cultural heritages and faith backgrounds. I also welcome clients who are neurodivergent.

You can expect your sessions to be attuned to your needs, honouring of your strengths, as well as, empowering you to greater depths of awareness, authenticity, and connection with self and others.

My contemplative approach offers you a safe and nurturing space to explore and heal challenging patterns and stuck places in your life.

Find out more about my therapeutic approach: https://pamelarichardson.ca/how-i-work/

Find out more about my background & experience: https://pamelarichardson.ca/about/


Why might you seek out counselling? 

Counselling offers a safe & gentle process to reconnect you with your strengths & resources to support you to take authentic actions towards your best life.

Life is complex and sometimes you get stuck in painful patterns and places and need help to move forward. You may be struggling to accept unwelcome events and changes or to let go of past experiences. You might feel lost, uprooted, helpless, and seized by fear. In any given life there will be stresses and challenges, and when these feel overwhelming, reaching out for help is a smart and courageous choice.

Counselling helps you to:

  • resolve emotional blocks and limitations
  • change the story that shapes your day-to-day experience.
  • create happier relationships with yourself and with others
  • transform patterns of suffering into well being and wisdom
  • heal injured parts of yourself and reconnect with your vitality.
  • find deeper acceptance and direction forward
  • be empowered and bring about positive changes in your day to day experience

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