Simple Meditations for Quieting the Mind and Centering
Why is meditation so important? Why is it so hard to quiet our minds? We will discuss these questions and give you some very easy meditations that you can do for 15 min. at a time to gradually connect you to your inner peace and wisdom.
1 hour, Investment $15 - Manual incl.
These is a Zoom event. Registration is required! After registration login details will be provided.