No time to meditate, or you hate to sit still for long? These techniques will help you quickly calm your mind and body, even when you're on the go!
For more information on Dr. Bill Crawford's techniques, go to:https://www.billcrawfordphd.com
My new podcast series on Health explores the ways we can recognize the subconscious messages expressed through our bodies, and to harness illness and injury for our spiritual growth.
In this series and my upcoming one-year course, I will draw on my experiences over more than 4 decades as a psychic coach, to support your personal growth and development as a conscious and spiritual being.
To learn more, or to book a private online or in-person session with me, go to https://bonitapsychiccoach.com.
Music from Uppbeat (free for Creators!):https://uppbeat.io/t/moire/laniakea
License code: 8RNQHWD5ORH1XNXF