www.spiritofvictoria.ca - Spirit of Victoria

Andrea Weekes, Therapist and Mindfulness Teacher

Victoria British Columbia

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Guidance in Remembering Your True Nature

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Company Name
Andrea Weekes, Therapist and Mindfulness Teacher
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Victoria, British Columbia
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Company Details

Year Established
Hours of Operation
Online Counselling available Tuesday - Friday 9:00-6:00.
Accepted Forms of Payments
Interac e-transfer, credit card or pay pal.
Bachelors Degree of Social Work
Registered Social Worker with the BC College of Social Workers (RSW #14073)
Qualified Teacher of Mindfulness Based Stress Reduction (MBSR)
Advanced Certificate in Guiding and Teaching Meditation

About Andrea Weekes, Therapist and Mindfulness Teacher

Life's journey can often lead us through challenging terrain, where we may lose sight of our own essence and our true needs and values. My approach can help to  guide you through this intricate landscape, helping you uncover who you really are, your true nature.

My therapeutic approach is rooted in self-compassion, mindfulness and somatic awareness. Together we'll navigate the labyrinth of your life uncovering the layers that have shaped your experiences, relationships, and all the parts of yourself that may have developed over the years due to conditioning and trauma. 

Living in alignment with your values is at the heart of our work. We'll collaboratively explore how to establish boundaries that honour your true self while connecting with your deepest needs. 

I understand the weight of grief, anger, and sadness, and I'm committed to holding space for these powerful messengers, recognizing their potential as catalysts for growth. 

Working from an anti-oppressive lens, I'm devoted to creating an inclusive environment where all aspects of your identity are acknowledged and valued. Together, we can explore how systemic injustices, biases, and societal pressures may have impacted your mental health and well-being. 

If you're curious about how my approach can support you on this path, I invite you to get in touch with me to learn more.  

With warmth, 


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Andrea Weekes, Therapist and Mindfulness Teacher Reviews

Submitted by Jacqui on Tuesday, Aug 15, 2023


Andrea is incredible at creating safe spaces of listening and connection. In the MBSR course, she skillfully lead us through practices in a way that integrated them into our daily lives. I would recommend this course to anyone who is looking to reconnect with themselves, find growth in a community and deepen their human experience. Thank you again Andrea!

Submitted by Carina on Friday, Mar 24, 2023

I can not recommend Andrea enough!

Such a caring, compassionate and intelligent person. Her dedication shines though in her empathetic and trauma informed approach. Always learning new means of interacting with clients, child and youth experience as well!

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