Yin Yoga in the Parks Summer Series

****UPDATE*****

Tomorrow's class, 04 May 24, is cancelled due to forecasted rain and no sign ups.   Just a brief reminder, if you do plan on attending the Yoga in the Parks series, please send me a message. Thank you! 

Welcome to the 2024 Yoga in the Park series!! Kick off the start of the season on Saturday, 11 May at Beacon Hill Park across from the petting zoo!! 

Dress according to weather. Yin is a cooling practice, you will not work up a sweat, so please dress for your comfort. All you need is your mat or a towel and a blanket of you wish for warmth and comfort!

A little about me, I am a 200hr trained, Yoga Alliance member. I am a veteran of the CAF and gear my classes towards relaxation and injury recovery. I use a trauma informed approach and do not adjust without explicit consent which can be revoked at any point throughout the practice. My class is open to all levels from very beginner to advanced, there's something for you as long as you're able to be on the ground. I offer chair yoga to clients privately, but for this series, classes will be on the ground. 

Payments : payment is cash or etransfer to pdvyogaandhealing@gmail.com and is required before start of class. Classes are sliding scale of $15-$20 per class. You can purchase bundles of 3 of 5 classes. 3 classes is $40 and 5 is only $60! 

For the month of May, 1/3 of all proceeds will be donated to Canadian Cancer Society for their 30 minutes a day of yoga challenge. 

Any questions? Want to book me privately? Feel free to message me!   Hope to see you on the mat!!